Self defense training is like tactical rifle training or military tactics in that preparation helps to train the body and mind for a dangerous situation that only hope arises. However, at the same time this training is what makes the difference between a life being lost or a life being saved. The reality is that we live in a world of violence and while we all hope that we will never have to use our weapons of choice, the sad truth is that this is a reality for many people. For this reason, self defense training must be done so that it provides the tools and confidence necessary for survival. Below are some of the most effective self defense training tips:
Get involved in your local community as much as possible. While you may be retired from your small business, that doesn't mean that you can't take part in the local community and participate in things such as the monthly Small Business Association meetings. This way, you will be able to meet with other business people and hear about their successes and challenges as well as how they went about protecting their small business. The more that you participate and contribute, the better you will feel about yourself and the better self defense training will benefit you.
Take martial arts classes. The Dr. Jim Bentley martial arts classes are great because they teach you a number of skills including self-defense. However, take them just as far as you can, don't shy away from trying new things, and keep training for self-defense on a regular basis. It's an excellent way to improve your martial arts ability.
Go to the Beach Town Athletic Club martial arts school that teaches real world skills. While self defense classes generally do include simulated combat scenarios, real world skills are always part of the curriculum. For example, you might learn to restrain from attacking a woman who is being choked to death during a choke hold or you could learn to turn the tables on an attacker by employing an old-fashioned key chain to fend him off.
Consult with a psychologist. This isn't a quick fix and should be done after consulting a doctor for depression or other psychological problems. While it's a good idea to get professional help when you're in real world self defense situations, never make self defense training classes your first option. A psychologist can provide much more unbiased advice and can help put your mind at rest during a potentially dangerous situation.
These are just a few things to keep in mind if you want to find the best self defense training. The most important part is to remember that while you need self defense training, you also need to be an educated individual who can effectively defend himself in the event that he is put into a real life dangerous situation. In the case of martial arts classes, these training tools can be very effective and should never be overlooked. Get more info related to this topic on this page: https://en.wikipedia.org/wiki/Self-defense.
